Lumie are the worlds leading light therapy specialists, responsible for the invention of the dawn simulator way back in 1993 and since then have been working with the scientific community to develop devices to treat health issues. Their most popular devices are the sunrise clock range, devices that do the job of a conventional alarm clock (plus a lot more), but with a gradual brightening light to similate a natural sunrise. Please find below a brief guide to the top 3 Lumie Sunrise Clocks:-
Lumie Bodyclock STARTER 30 Wake-Up Light Alarm Clock
The Lumie Bodyclock Starter 30 model is a medical device that wakes you up gradually with a brightening light that simulates the natural sunrise. This gentle method of waking up prompts your body to reduce the production of sleep hormones and get you up and on the go. This is a fantastic start to the day, particularly for sufferers of Seasonal Affective Disorder and anyone who is not normally a morning person. Waking to natural light has been shown to boost your mood and energy levels as our body clocks are aligned by sunrise and sunset.
The 30 minute morning sunrise works well for waking up, but this item also has a sunset feature that helps you to unwind at night before going to sleep. The Lumie Bodyclock Starter 30 comes with power failure battery back-up and a standard 2-year manufacturers warranty. Certified to the Medical Devices Directive EC93/42, this item is a medical purpose to treat Seasonal Affective Disorder and has been tested and proven effective through clinical trials and conforms to European manufacturing standards and carries the correct CE mark.
Lumie Bodyclock ACTIVE 250 Wake-Up Light Alarm Clock with Extra Audio Options
The Bodyclock Active 250 is a medical device for the treatment of SAD that wakes you up gradually with light that is designed to mimic a real sunrise. The gradually brightening light brings you out of sleep more gently, reducing the production of sleep hormones and increasing the levels of hormones like cortisol that help you get up and be productive. This device helps to resets your sleep/wake cycle and boost your productivity and energy levels. This Bodyclock Active 250 has a range of sunrise and sunset timer options and you can even complement your sunrise with a rooster call, and select waves or white noise at night to relax. It also comes with a snooze function, auto-dimming display, power back-up and 2-year warranty.
Lumie Bodyclock GO 75 Wake Up Light Alarm Clock with Sounds
Bodyclock lights are medical devices that help o wake you up gradually using a gradually brightening light level to simulate a natural sunrise. This brings you more gently out of sleep and is helpful for sufferers of Seasonal Affective Disorder. Waking to natural light has been shown to boost your mood and energy levels, by helping to reset internal sleep rhythms, so your body clock will run in time with your day, helping you feel more awake and productive during the day, and more ready for sleep at night! This Bodyclock also comes with a sunset feature that helps you to unwind and can also be used like a normal bedside light, there is also a power failure back-up so you will not have to worry about sleeping in.